Thursday, February 12, 2009
Still loving the iPhone
I can go for a walk, stay in contact with the kids, have emergency contact, listen to music and podcasts, text or write myself a note (often a walk will clear my mind and allow me to remember something important that I want to call to mind when I get home), and take photographs of nature and things I observe. Plus I can map my route and see how far I've gone and approximate calories consumed. Now, all of this depends if I am out for true exercise or mental escape. But the iPhone is great tool for me to hone my intent. If I want a hard session, I listen to my iTread workout. If I need to think, I can put in a meditation tape. I can use it to learn with podcasts. And if my walk gives me artistic inspiration I can take pictures or notes. I can even check the weather before I go to make sure I am dressed appropriately.