Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts
Thursday, February 12, 2009
Green Tara
I didn't make any New Year's Resolutions this year, but I am beginning of journey learning about and working with energies of the Green Tara. She is a female Buddha associated with (among other things) compassion, enlightenment, success in the workplace, liberation from fear. I am not a Buddhist, so I don't want to step on toes with my year's quest. I taught a survey course of Goddesses from around the world this past fall to a group of extraordinary women who are still gathering to meet and share energies. I chose one of the figures we studied and decided to take my personal study to a deeper level. I am experimenting with meditations and mantras. I have experienced many different kinds of meditation over the years, but have not built a practice. It is ongoing. I probably won't have much to say until I come to the end of my year, but I'll put it out there as intention.
Friday, December 21, 2007
Meditation on Darkness
Our church has its annual Winter solstice service tonight. I am looking forward to it. It is always a moment of calm before the storm of activity that is our holiday. Three extended family celebrations, two family birthdays, and at least two celebrations with friends. Tonight I am participating in the service as I have in the past. (Some years, I just sit quietly and enjoy the service.) This year I am reading two meditations that I was asked to write for this service. This first one is a meditation on the darkness. I will upload the Welcome Sun meditation tomorrow. Happy Winter Solstice.
Where does color go in the dark?
The verdant splendor of spring grass.
The unabashed purple of a lilac summoning insects to her party.
The poetic hue of autumn’s harvest that can only be self-described as pumpkin orange.
And the blue of a sky that hovers near-kiss above treetops, themselves an ever-changing spectrum.
Meditation on a traffic light, the maples and oaks seem to say. . .
Before that light goes out, and we are left without guide,
Without god.
This is not a sudden power outage
But a subtlety that has caught even the most aware of us off guard.
We sit here in the dark, at the intersection of our lives.
Deprived of navigation
Waiting in fear.
Deceived into thinking we are alone.
We do not know that guide and god, color and light
Are hibernating in caves within us.
Our winter eyes are solstice blind.
Sightless but seeking, our other senses rebound.
We finally notice the heartbeat.
Its call will lead us inside
To commune with all we thought lost.
Where does color go in the dark?
The verdant splendor of spring grass.
The unabashed purple of a lilac summoning insects to her party.
The poetic hue of autumn’s harvest that can only be self-described as pumpkin orange.
And the blue of a sky that hovers near-kiss above treetops, themselves an ever-changing spectrum.
Meditation on a traffic light, the maples and oaks seem to say. . .
Before that light goes out, and we are left without guide,
Without god.
This is not a sudden power outage
But a subtlety that has caught even the most aware of us off guard.
We sit here in the dark, at the intersection of our lives.
Deprived of navigation
Waiting in fear.
Deceived into thinking we are alone.
We do not know that guide and god, color and light
Are hibernating in caves within us.
Our winter eyes are solstice blind.
Sightless but seeking, our other senses rebound.
We finally notice the heartbeat.
Its call will lead us inside
To commune with all we thought lost.
Monday, December 3, 2007
Labyrinth lure
Next on my list of December adventures was a workshop on labyrinths. These look like mazes, but they only have one path. Walking them is a meditation of sorts that helps align your chakras and balance the hemispheres in your brain. Labyrinths often have a symmetry and a mathematical proportions that act on the brain on an unconscious and decidedly non-verbal level. Often this is referred to as sacred geometry. Labyrinths that use this sacred geometry have have been found across cultures and religions including Christian, Ancient Greek, and Native American traditions. They are like mandalas in that they are used for meditation and have perimeters and a point of focus--all of which work on our psyches in specific ways. Many labyrinths were supposed to have mystical powers and therefore fell out of favor during the Age of Reason. But in this age of disconnect, labyrinths are making a resurgence in places like the National Cathedral in Washington D.C., among other places such as hospital grounds--where they can be used for healing properties.
I have studied labyrinths and the metaphor of the spiral for years and walked a half-dozen different labyrinths, not to mention used the symbology in my art and writing. Yesterday's walk was a meditation on trust. That is one of the metaphors--trusting that the curving path would bring a person to center even on the times when the path seemed to be leading away from its heart. I feel that way about my artistic journey--as though, in my art and writing, I am moving away from the direction I need to be, but I need to trust the process. The vision I received in this particular walk was that of seeds. I need to plant my seeds and not worry about the harvest. Trust that the path I am on will bring me to the point I need to be.
Helpful labyrinth links:
Mid-Atlantic Geomancy
Worldwide Labyrinth locator
I have studied labyrinths and the metaphor of the spiral for years and walked a half-dozen different labyrinths, not to mention used the symbology in my art and writing. Yesterday's walk was a meditation on trust. That is one of the metaphors--trusting that the curving path would bring a person to center even on the times when the path seemed to be leading away from its heart. I feel that way about my artistic journey--as though, in my art and writing, I am moving away from the direction I need to be, but I need to trust the process. The vision I received in this particular walk was that of seeds. I need to plant my seeds and not worry about the harvest. Trust that the path I am on will bring me to the point I need to be.
Helpful labyrinth links:
Mid-Atlantic Geomancy
Worldwide Labyrinth locator
Labels:
art show,
labyrinths,
meditation,
Mid-atlantic Geomancy,
novel writing,
spiral,
trust
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